kris: day five...the halffestathon diet

today i went to get blood work done, which meant fasting until 2 pm.

crankiness ensued.

i drank about four bajillion gallons of water.

for lunch i ate a dollar burger and a dollar fruit parfait from mcdonalds.

i drank a bottle of orange juice.

dinner was steak, rice and broccoli.

with more water.

my work out of the day was a 1 1/2 hour bike ride at the beach. mapping it, it looked to be 7 miles. i love beach cruising.

i am wiped out.

good night world.